Full Swim Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|
TEDDY BEAR: Ages 6 - 36 months | |||||
|---|---|---|---|---|---|
Teddy Bear 1Beginner class with parent participation. Activities, games and nursery rhymes introduce water adjustment through blowing bubbles and holding breath. Practice submersion of eyes, ears, mouth and nose. | |||||
| 5:00 | 11:00 4:00 6:00 | 9:00 10:00 11:30 3:00 5:00 5:30 6:00 6:30 12:00 | 9:00 10:30 4:00 6:00 | 10:00 2:30 5:00 6:30 | 9:15 11:30 1:00 12:00 |
Teddy Bear 2Intermediate class with parent participation. Activities, games and nursery rhymes reinforce water adjustment through blowing bubbles and holding breath. Practice submersion of eyes, ears, mouth and nose. | |||||
| 1:00 | 10:30 | 4:30 5:30 | 10:30 | 1:30 | |
Teddy Bear 3Advanced class with parent participation. For children who demonstrate ability and confidence blowing bubbles, holding breath and clearing nose of water. Activities, games and nursery rhymes teach the basics of paddling and floating with parent assistance. | |||||
| 6:30 | 1:30 | ||||
PADDLE BEAR: Ages 3 - 4 | |||||
|---|---|---|---|---|---|
Paddle Bear 1For beginner swimmers with limited or no experience in the water. Activities, games and nursery rhymes introduce water adjustment through blowing bubbles and holding breath. Practice submersion of eyes, ears, mouth and nose. | |||||
| 5:30 6:00 | 9:30 11:30 4:00 4:30 5:00 6:00 | 11:00 1:30 2:30 5:00 | 9:30 11:30 4:00 6:00 | 9:00 1:00 1:30 2:00 5:30 6:00 | 9:00 11:00 1:00 1:30 |
Paddle Bear 2For intermediate swimmers who are comfortable with full submersion of eyes, ears, mouth and nose. Playful lesson plans teach the basics of swimming, paddling and kicking for 10 feet. | |||||
| 5:00 5:30 | 10:30 1:00 1:30 3:00 5:30 7:00 | 2:00 5:30 | 4:00 5:30 | 9:30 1:00 5:00 | 9:00 11:30 1:30 12:45 |
Paddle Bear 3For advanced swimmers who have demonstrated the ability to swim 10 feet on stomach and 10 feet on back without assistance. Playful and challenging lesson plans teach forward swimming and flipping onto back to breathe. | |||||
| 4:30 5:30 | 6:30 | 2:30 | 7:00 | 4:30 5:30 | |
Paddle Bear 4For highly advanced swimmers who have demonstrated the ability to swim on stomach and flip on back to breathe, while maintaining a continuous swim. Playful and challenging lesson plans teach a modified version of front crawl and back crawl while practicing elements of butterfly and breaststroke. | |||||
| 1:15 | |||||
PANDA BEAR: Ages 5 - 6 | |||||
|---|---|---|---|---|---|
Panda Bear 1For beginner swimmers with limited or no experience in the water. Activities introduce water adjustment through blowing bubbles and holding breath. Practice submersion of eyes, ears, mouth and nose. Playful lesson plans teach swimming on stomach and flipping on back to breathe. | |||||
| 9:00 10:30 4:30 6:00 7:00 | 10:00 2:30 5:00 5:30 5:30 | 9:30 1:30 2:00 3:00 | 9:30 10:00 10:30 5:00 6:30 6:30 | 9:30 2:30 4:00 4:30 6:00 6:30 7:30 | 11:45 1:00 12:45 |
Panda Bear 2For intermediate swimmers who have demonstrated the ability to swim on stomach and flip on back to breathe. Playful and challenging lesson plans teach a modified version of front crawl and back crawl while practicing elements of butterfly and breaststroke. | |||||
| 5:30 6:00 | 4:00 5:30 | 7:00 | 4:00 5:30 6:00 | 10:30 5:30 | 9:45 11:45 1:15 12:00 12:15 |
Panda Bear 3For advanced swimmers who have demonstrated the ability to swim on stomach and flip on back to breathe, while maintaining a continuous swim. Playful and challenging lesson plans teach front crawl with side breath, back crawl and the basic fundamentals of breaststroke and butterfly. | |||||
| 4:30 | 10:30 | 4:30 | 7:00 | 11:45 | |
POLAR BEAR: Ages 7 - 10 | |||||
|---|---|---|---|---|---|
Polar Bear 1For beginner swimmers who have limited or no experience in the water. Activities introduce holding breath and water adjustment. Playful lesson plans teach a modified version of front crawl, back crawl and the basics of butterfly and breaststroke. | |||||
| 4:00 4:30 6:00 7:00 | 4:00 6:00 6:30 | 4:00 4:30 5:00 6:00 7:00 | 11:30 4:00 6:30 | 4:00 4:30 7:00 | 10:00 11:15 11:30 12:30 |
Polar Bear 2For intermediate swimmers who have demonstrated the ability to swim on stomach and flip on back to breathe, while maintaining a continuous swim. Playful and challenging lesson plans teach front crawl with side breath, back crawl and the basic fundamentals of breaststroke and butterfly. | |||||
| 4:30 6:30 7:00 | 6:00 7:00 | 4:00 4:30 7:00 | 4:30 7:00 | 7:00 | 9:30 10:30 1:15 |
Polar Bear 3For advanced swimmers who have demonstrated the ability to swim front crawl with side breath and back crawl proficiently. Challenging and playful lesson plans teach all four competitive strokes: butterfly, backstroke, breaststroke and freestyle. | |||||
| 4:00 | 5:00 | 5:00 | 12:30 | ||
Polar Bear 4For highly advanced swimmers who have demonstrated the ability to swim all four competitive strokes. Swimmers are introduced to competitive practice format consistent with USA Swim Standards. | |||||
| 4:30 | 5:00 7:30 | ||||
BLACK BEAR: Ages 11+ | |||||
|---|---|---|---|---|---|
Black Bear 1For beginner swimmers who have limited or no experience in the water. Activities introduce holding breath and water adjustment. Playful lesson plans teach a modified version of front crawl, back crawl and the basics of butterfly and breaststroke. | |||||
| 7:00 | 7:00 | 11:00 6:30 | 12:15 | ||
Black Bear 2For intermediate swimmers who have demonstrated the ability to swim on stomach and flip on back to breathe, while maintaining a continuous swim. Playful and challenging lesson plans practice front crawl with side breath, back crawl and the basic fundamentals of breaststroke and butterfly. | |||||
| 7:00 | 7:00 | ||||