Hillary Joseph can’t remember not being able to swim. When your backyard is a lake, as it was for Joseph and her two sisters growing up in northern Wisconsin, and when your grandparents live on Captiva Island, Fla., with a pool, you have to learn. “While we didn’t have formal lessons, our parents gave us specific goals, such as swimming about 100 yards without stopping to and from an offshore raft,” she recalls.

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