Swimming looks easy, but takes an immense amount of coordination that is sometimes underestimated. Swimming involves mastering every single muscle in the body in order to move smoothly, efficiently, and
Summer is here and it’s time to break out the pool toys and games. This year, keep your kids entertained and exercising by trying out some of these awesome swimming
Swimming Consistently Helps Build Endurance! Swimming is a highly physical activity that uses all the muscles in the body at once. It can be exhausting to swim 30 minutes at
Based on the high demand for quality swim lessons, Emily Everson and Spencer Rice, co-owners of Bear Paddle Swim School developed a fun new way to teach swim lessons. Bear