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Category: Child Development

a kid in a swimming pool

Exploring How Swimming Can Help a Child’s Physical Development

Learning to swim offers several benefits to kids. Aside from boosting their confidence around water, it can also build their endurance and provide them with improved sleep. Swimming is a
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Woman smiling while in a swimming pool

Keeping the Mind Healthy: 6 Mental Health Benefits of Swimming

As a sport, swimming naturally comes with many physical health benefits. These include promoting good cardiovascular fitness, strengthening muscles, and building endurance. What you may not realize is that swimming
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learn the benefits of swimming for child development

How Your Child’s Development Benefits From Swimming

You probably know that swimming is an important skill and that it can also be tons of fun, but did you know that swimming is also good for your child’s
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