Category: Swim Progression

Swimming looks easy, but takes an immense amount of coordination that is sometimes underestimated. Swimming involves mastering every single muscle in the body in order to move smoothly, efficiently, and

Swimming Consistently Helps Build Endurance! Swimming is a highly physical activity that uses all the muscles in the body at once. It can be exhausting to swim 30 minutes at

This is one of the most popular questions Parents ask. Every Student is unique with varying swimming ability. There is no set time it will take a Student to learn